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Why the Outdoors? The Science of "Vitamin N"

The most successful advocates of the outdoor lifestyle do not view nature as an escape from life, but as a return to it. When you wake up to the sunrise because your circadian rhythm demands it, when you eat because you burned calories, when you feel cold because the sun went down—you are participating in reality.

The following sections provide context on the nature of this content, the lifestyle it depicts, and the legal framework surrounding it. Content and Intent Lifestyle Focus