Patada Alta De Buchikome Review

Revisión profunda — “Patada alta de Buchikome”

8) Medidas de prevención de lesión

Conditioning the Opponent

: Fighters often throw low kicks (at the legs) and middle kicks (at the ribs) to force the opponent to drop their guard before "driving in" the high kick.

Chamber your knee high, pointing across your body. For a right-legged fighter delivering a high kick, your right knee should point toward your left shoulder. This creates a "loaded spring" effect. Patada alta de Buchikome