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Conversely, a uses acceptance as the foundation. When you stop fighting your body, you start caring for it. You work out because movement feels good, not to "burn off" a meal. You eat vegetables because they give you energy, not because you are punishing yourself.
The intersection of Body Positivity and the Wellness Lifestyle represents a necessary evolution of public health. While the traditional model succeeded in making people thin, it often failed to make them healthy or happy. The BoPo wellness model does not argue that health is irrelevant; it argues that and that wellness activities are valuable for their own sake, regardless of visible results.