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Les Mills Bodypump 125 Tracklist Verified -

BodyPump 125 Tracklist

Les Mills BodyPump 125 features a high-energy mix of electronic dance music, pop remixes, and upbeat anthems designed to drive the standard 10-track barbell workout.

Verified Verdict:

The endurance killer. Fred again.. is known for emotional builds. This track uses a chopped vocal sample that disorients your sense of time—perfect for lunges. There are 64 forward lunges (32 per leg) before switching to alternating reverse lunges. The "Monster Mix" adds a low-frequency rumble that mirrors the lactic acid buildup in your thighs. les mills bodypump 125 tracklist verified

Track 7: Lunges – “Turn On The Lights again.. (Monster Mix)”

  1. "Pumped Up Kicks" by Foster the People
  2. "Shut Up and Dance" by Walk the Moon
  3. "Centuries" by Fall Out Boy
  4. "Unstoppable" by Sia

After cross-referencing official trainer updates, global launch events in Auckland and London, and the proprietary Les Mills BPM dashboard, we have confirmed the official, verified tracklist for BodyPump 125. This article provides the complete song list, track-by-track analysis, and insight into why this release is being hailed as a return to golden-era Pump. BodyPump 125 Tracklist Les Mills BodyPump 125 features