Kriya For Radiant Body Pdf -

The Kriya for the Radiant Body (Tenth Body) is a transformative Kundalini Yoga sequence aimed at boosting courage and strengthening the arc line through specific physical exercises. This practice focuses on energy management, combining pranayama, poses like Rock Pose and Archer Pose, and the Ajai Alai meditation to foster a magnetic presence.

4. Deep Relaxation (Shavasana)

G. Dynamic Breath-Integrated Movement

Purpose: integration, deep rest, skin and lymphatic recovery. kriya for radiant body pdf

Upper Body Circles

: Sit in Easy Pose, circling the torso to generate heat in the spine . The Kriya for the Radiant Body (Tenth Body)

• The Radiant Body: Technology of Radiance