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Tefera Belachew

The human nutrition lecture notes from Jimma University serve as a foundational resource for health science students in Ethiopia. Authored largely by experts like , these materials bridge the gap between core biological science and practical public health application within the Ethiopian context. Core Lecture Topics

Nutrients and Their Functions

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Micronutrients and Vitamins

1. Carbohydrates: Provide energy for the body, particularly the brain and nervous system.
2. Proteins: Build and repair tissues, including muscles, bones, and skin.
3. Lipids: Provide energy, help absorb vitamins, and maintain healthy skin and hair.
4. Vitamins: Regulate various bodily functions, such as energy metabolism, immune function, and cell growth.
5. Minerals: Maintain fluid balance, regulate body functions, and support growth and development.
6. Water: Essential for hydration, temperature regulation, and bodily functions.