Forget the 10-step Korean skincare routine (unless you love it). Look in your Rasoi (kitchen). Haldi (turmeric), Besan (gram flour), and Aloe vera have been our original actives for centuries. However, modern self-care also means seeing a therapist without shame, taking that solo trip to Pondicherry, or simply saying, "I need a break."
India has one of the highest percentages of female graduates in STEM. The Evolving Tapestry: A Deep Dive into Indian
This paper provides an overview of the complexities and paradoxes faced by Indian women, highlighting the tensions between tradition and modernity. It emphasizes the need to recognize and celebrate the diversity and agency of Indian women, as they continue to shape and redefine their roles in Indian society. However, modern self-care also means seeing a therapist