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Improved bladder control
Enhanced intimacy and pleasure
Better core stability
Reduced risk of prolapse and incontinence

About The Author

Melissa Johnson

Melissa grew up exploring above and below the waters of South Florida. She holds a Bachelor’s Degree in English from Florida Atlantic University. Melissa joined the Pura Vida Divers' team in 2016. She is a PADI Divemaster and Tec 45 diver. To learn more about our team, visit the About Us webpage.

Go Diving

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