Bodypump 87 Choreography Notes Pdf !!link!! -
The Era of Euphoria: A Deep Dive into Bodypump 87 Choreography
To help you get the most out of BODYPUMP 87, we've put together a comprehensive choreography notes PDF. This detailed guide includes:
Page 11: Music Cue Map
Before we dive into the choreography notes, here is the track list for Bodypump 87: bodypump 87 choreography notes pdf
Music Style:
Aggressive Drum & Bass Timing: 6:00
Track 9: The Cool-Down Stretch
- 21 reps (7 bottom half, 7 top half, 7 full)
- 15 reps (5/5/5)
- 12 reps (4/4/4)
- 9 reps (3/3/3)
- Then reverse back up to 21